- About ALAC
ALAC’s vision and mission are outlined here with links to our corporate documents that describe how we are working to achieve our mission.
Corporate documents and reports can be downloaded from here.You will find information about ALAC and its structure. Council members and Senior management are profiled.
- Who We Are
- ALAC's Vision
- What We Do
- ALAC Policies & Reports
- ALAC Submissions
- ALAC Council
- ALAC Staff
- Our Partners
- Requests For Proposals
- Vacancies
- Want to Use ALAC's Logo, Standard Drinks Icons or SAY Now toolkit?
- Contact Us
- Activities & Services
The Activities & Services section of the website has information about what ALAC is up to.
This is where you can find out what we are working on and how we achieve our goals.
- Priority Population Action Plans
- Campaigns & Communication Work
- Community Action
- Support for Requirements of Sale and Supply
- Policy Advice & Research
- Support for Health Sector Action
- Alcohol & You
Want to know if your drinking is okay? Or are you considering making some changes to your drinking but want to know more? Do you know exactly how big a standard drink is?
Play the online games in the section to find out. Find out all about your relationship with alcohol here...
- Is Your Drinking Okay?
- What's in a Standard Drink?
- Low-Risk Alcohol Drinking Advice
- Your Body & Alcohol
- How to Access Treatment
- How to Be Safer
- The Law & You
- Drinking & Driving
- Legislation & Policy
Check out this section for NZ legislation and local strategies and polices relating to alcohol.
- Sale of Liquor Act
- Planning & Resource Management Act
- Alcoholism & Drug Addiction Act
- Alcohol Bans
- Alcohol Strategies & Policies
- Liquor Licences
- Liquor Licensing Authority Decisions
- Customs
- Advertising Alcohol
- Signage Resources for Vendors
- Host Responsibility
- Research & Resources
This is the ALAC research and resources section. This is where you can find alcohol statistics and researched topics.
ALAC has two blogs, a research blog and our general blog. Take a look at some of the interesting conversations that are happening here.
- Latest Resources
- Online Resources
- PDFs of ALAC Resources
- Order Publications, Resources & Signs
- SAY NOW Guidelines and Toolbox
- ALAC's Magazine
- Monthly e-Newsletter
- Library Catalogue
- Research Publications
- Research Blog
- NZ Statistics
First Aid
IN AN EMERGENCY - CALL 111
Losing consciousness
If it happens take the following steps:
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Call an ambulance as soon as possible. Explain to the ambulance crew what has happened.
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Put the person in the recovery position.
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Make sure they're breathing and that their mouth is empty.
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Clear any vomit away from their mouth.
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If they stop breathing, start CPR (mouth-to-mouth resuscitation).
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Loosen any tight clothing that might restrict their breathing.
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Keep them warm - use blankets or a coat (but not too warm).
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Don’t ignore someone who is unconscious or vomiting.
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Don’t give someone fluids, even water, if you think they're in shock or unconscious.
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Don’t leave someone alone, especially if they are unconscious.
Alcohol poisoning
Alcohol poisoning, known as acute intoxication in emergency departments, is when a large amount of alcohol is drunk, followed shortly afterwards by changes in mood or behavior, impaired judgment or social functioning and one or more physical signs of drunkenness, such as slurred speech, unsteadiness, lack of co-ordination, impaired attention or loss of consciousness.
The physical effects of alcohol poisoning are many, from nausea, vomiting and dehydration that are familiar symptoms to those who may have drunk too much on occasion, through to death.
The term ‘alcohol poisoning’ is sometimes used to describe the most serious and life-threatening complications of alcohol overdose, such as slowed breathing and loss of consciousness.
How to tell if someone has alcohol poisoning
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If the person is breathing less than 12 times per minute or stops breathing for periods of 10 seconds or more.
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If the person is asleep and you are unable to wake them up.
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Look at the person's skin. If it is cold, clammy, pale, bluish in colour.
If you are in any doubt call emergency services on 111.
Other important factors
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Stay with a person who is vomiting! Try to keep the person sitting up. If they must lie down, keep them on their side with their head turned to the side (the recovery position).
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Watch for choking; if the person begins to choke, get help immediately.
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If a person drinks alcohol in combination with any other drug, the combined effect could be fatal.
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If the person is not in need of medical attention and is going to 'sleep it off':
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be sure to position the person on their side, placing a pillow behind them to prevent them from rolling onto their back (prevents choking)
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stay with the person and wake them frequently. Alcohol levels may continue to rise even in sleep, causing the person to become unconscious, rather than asleep. If at any time you cannot wake the person up, call an ambulance.
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Any person who has altered consciousness, slowed respiration, or cool, pale skin could be experiencing acute alcohol intoxication (alcohol poisoning). This is a medical emergency and you must get help urgently.
Call 111 on your mobile phone or a landline for emergency help - ask for the ambulance.
For more information about alochol poisoning go to the health effects section.
Getting advice
If you have questions about drinking - your own or someone else's - please call Alcohol Drug Helpline on 0800 -787- 797. It's open between 10am and 10pm and it's free. Also refer to the Ease Up on the Drink website.
If you need help or advice about pregnancy prevention, STDs, rape, or alcohol and your unborn child please contact Family Planning in your area.
The Alcohol Advisory Council helps New Zealanders make healthy choices when it comes to alcohol. For more information about us please look in the about ALAC section.